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Yoga for Children

Yoga for Children

Posted: 2016-03-21

Acharya Shankara wrote “Balastavat kreedaasaktastarunastaavat tarunee raktah/ vriddhaavasthaa chintaamagnaa, paarebrahmani kopi na lagnah” (During childhood, one is engrossed in play, in youth, in women, and in the old age, one is constantly worried. Nobody is immersed in Brahman.)

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Yoga for Young Children (5-12 years)

Posted: 2016-03-21

In the fast-paced life that is being led by everyone, childhood might be the last sanctuary for a human being. It is therefore essential to introduce the child to Yoga at this age—so that they may be able to preserve the flame of their innocence throughout life.

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Yoga for Adolescents (13-18 years)

Posted: 2016-03-21

This is the stage between childhood and adulthood, and an extremely turbulent time for the individual. They are caught between two major stages in life, and both psychological and physical changes are occurring at an extremely rapid rate, leaving the child confused..

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